Videos
Watch walkthroughs, demos, and interactive stories.
Paco de Theo
Theo playing the first part of Entres de aqua.
Breath and Movement Pairing Ritual
Pair gentle movements with breath to ground the body, calm the mind, and reset the system.
Imaginary Obstacle Run
Dodge, duck, jump, and climb through an imaginary course to build agility and focus.
Shape Trace with Whole Body
Use arms and legs to trace shapes in space—boosting spatial awareness and motor planning.
Heartbeat Movement Sync – Regulation with Eye Tracking
Move in rhythm with your heartbeat and track with your eyes to calm and focus the nervous system.
Spin + Stop Attention Builder
Spin and freeze on cue to train focus, balance, and quick body-brain response time.
Palm Push + Pull Partner Drill
Push and pull palms with a partner to build body awareness, strength, and teamwork skills.
Finger-Touch Memory Pattern
Tap thumb to fingers in patterns to sharpen memory, focus, and fine motor coordination.
Jump-Step-Spiral Coordination
Jump, step, and spiral with finger flow to improve balance, timing, and whole-body coordination.
Silent Counting + Breathing Drill
Breathe deep, rotate fingers, and silently count to boost focus, calm, and self-regulation.
Imaginary Rope Pull Activity 🆕
Pretend to pull a rope hand-over-hand to activate core strength and upper-body coordination.
Rhythmic Chant & Tap Exercise
Chant, tap, and move in rhythm to build timing, speech fluency, and body-brain coordination.
Self-Hug + Rocking Sequence
Wrap up in a self-hug and rock gently to calm the body and regulate the nervous system.
Criss-Cross Finger Roll
Tap fingers in opposite directions across both hands—mirrored motion to sharpen coordination.
A-synchronized Pointer Finger
Raise one pointer up, then the other. Add rotation for timing, flow, and bilateral control.
Palm Flips
Flip palms, fist, turn, and open in rhythm to engage both sides of the brain with control.
Nose, Ear Switch
Touch nose and opposite ear, then switch. Builds coordination and focus in fun, quick bursts.
Hand Piano
Tap thumb to each finger and back—like piano keys—to build focus and fine motor control.
Cross Step + Clap
Step across and clap overhead to connect upper and lower body and strengthen balance flow.
Lazy 8 Arm Tracing
Trace a sideways 8 in the air with your arm while your eyes follow—calms and sharpens focus.
Standing Knee Touch
Lift knee to opposite hand, then elbow, to sync brain and body with rhythm and control.
SeeSaw Arms
Alternate arms up and down like a seesaw to boost brain balance and reset your focus.
Emotion Pose Routine
Strike body poses to match emotions and grow self-awareness through movement and expression.
Balance Beam Focus Challenge
Walk the line with steady steps to build balance, concentration, and full-body coordination.
Freeze Dance with Commands
Dance, freeze, and follow movement commands to build self-regulation and auditory control.
Toe Touch Sequences for Transitions
Cross-body toe touches create calm, focus, and support smooth transitions between activities.
Pattern Taps for Memory
Tap and clap your way through a rhythmic memory challenge to sharpen recall and focus.
Bilateral Arm Swings for Regulation
Gentle swinging arms help regulate the nervous system and bring balance to both sides.
Breath + Stretch Reset Routine
Breathe, fold, and sway to calm your system and bring the body and brain back into focus.
Animal Crawls for Body Awareness
Bear crawl and crab walk to activate core strength and build whole-body awareness.
Cross-Body Marching for Focus
Boost focus and coordination by marching and tapping opposite hand to knee. Brain on!
Manatee Hello
Clap your hands